Books by "Dr. Joseph Mercola"
4 books found
The Six Keys to Optimal Health is the definitive guide to achieving and maintaining health and wellness in the 21st century. It details the six key areas that are the secret to living a life of sustained strength, vigor and vitality or an overall state of well-being. It uses a youthful, no-holds barred approach, while providing a sound philosophical basis to help motivate the reader to carry out this campaign. The books overall theme is to act as a consciousness changer to help people value their health and see it as something worthy of their care and attention.
The mystery is solved! The actual location, composition, and morphology of the mysterious TCM triple energizer (San Jiao) organ will surprise you. Numerous recent scientific research findings confirm ancient TCM philosophy was eons ahead of its time. This book discusses newly discovered organ systems (Primo Vascular System, the gut microbiome, the omnipresent neuromyofascial metasystem, endocrine function of fat) and how they affect the Triple Energizer. This book elucidates the actual location, composition, and morphology of the Triple Energizer as expressed by modern scientific discovery, and evidence is presented to show how the Triple Energizer functions and why it has remained hidden all this time. Those who believe that the Triple Burner has a name but no form will be truly amazed as to its actual location and its actual form. Numerous other practical TCM concepts are discussed. A blastocyst grown on a petri dish in 1977 resulted in the very first IVF baby, Louise Brown. Commenting on the Nan Ching, Yeh Lin described the blastocyst when he said, It is the utensil that stores and transforms the essence, and it is the place to which the womb, which conceives the embryo, is tied. Thus, it is the origin of mans life. Hence, it is called gate of life. Commenting on Nan Ching, Y Shu said, The spleen takes in the five tastes. It transforms them to produce the five influences . . . and to make flesh and skin grow. Since about 2005, researchers have been astonished to find scent receptors and the five known taste sensors throughout the body smelling and tasting things deep inside of us. These taste and odor receptors have been found in the kidneys, stomach, intestines, pancreas, lungs, brain, spine, bladder, sinuses, muscle tissue, and even the anus. Bitter taste receptors have been found in sperm. Researchers believe these receptors are distributed throughout the entire vascular system. As the Heart controls the blood vessels in TCM, it makes perfect sense that the Heart masters the odors, exactly as ancient TCM scholars state.
The Ultimate Program and Workbook to a Stronger and Straighter Spine. 4th Edition – Fully revised with 2 new chapters and treatment based on the latest research. With all the chatter surrounding the sometimes-debilitating condition known as scoliosis, it can be easy to get lost in the thousands of suggested treatment options and plans. People are in pain. They’re uncomfortable. Relief can be fleeting – and seemingly impossible. Your Plan for Natural Scoliosis Prevention and Treatment : is Dr. Kevin Lau’s undisputed truth about scoliosis. He delivers facts and solutions with unquestionable accuracy, all while completely demystifying preconceived notions that proper spinal alignment due to scoliosis is unattainable. Dr. Lau has done years of research and investigation into what some would consider to be one of the most difficult and mysterious ailments of the spine. He treats the cause and condition while being careful not to neglect the symptoms. His three-step program succeeds where others have failed. In attempting to uncover little known methods of treating scoliosis, Dr. Lau took a different route. In his search to understand not only the “whats” of the condition but also the “whys”, Dr. Lau targeted two groups that mastered good health: the Australian Aborigines, and native African tribes. He used their historical successes to aid in creating a clinically proven program based on deductions from what the human body not only needs to survive, but how it was originally created to function. So why is this book necessary? Dr. Lau’s book deliberately departs from ineffective bracing and surgery which is commonly used. Dr. Lau combines ancient wisdom with modern research and technology resulting in a program that finally focuses on treating the causes of scoliosis! Instead, he combines ancient wisdom and modern research and technology with undeniably positive results! Further, as a practicing chiropractor and nutritionist, Dr. Lau uses his diverse knowledge of alternative treatments to formulate unique, individualized plans for great spinal health. Who benefits from the Health In Your Hands Program?: This book is easy to understand regardless of a reader’s level of medical expertise. It has been a go-to resource for personal trainers, chiropractors, occupational therapists, and medical doctors alike. At the same time, it has been beneficial for lay individuals who suffer the effects of scoliosis every day. If you have any interest in scoliosis and conditions of the spine, this book is for YOU! In the latest 4th edition you will: - Uncovers the most recent research regarding the true causes of scoliosis, while identifying which of the latest treatments are most effective and ineffective. The reader will discover several avenues for healing, one of which will deal with how bracing and surgery merely treat the symptoms, not the root cause of scoliosis. - Describes the most common symptoms of sufferers and explains in depth how the muscles and ligaments work in various types of scoliosis. - Understands how a quick assessment of the spine in teenage years can improve quality of life in later years, by placing emphasis not only on the medical evaluation, but also on how lack of proper nutrition directly correlates with illness in our bodies and the sometimes abnormal growth of the spine. - Presents the most effective exercises for scoliosis, advises against what should be avoided at all costs and offers routines that are not only unique, but fit within busy schedules. - Provides tips and tricks to modify posture and body mechanics to decrease back pain, as well as giving the most ergonomic sitting, standing and sleeping postures for scoliosis. - Helps readers learn and draw inspiration from others’ stories and relevant case studies.
Your Plan for Natural Scoliosis Prevention and Treatment
by Dr. Kevin Lau
2011 · Health In Your Hands Pte Ltd
Lau provides a completely natural, safe, tried and tested diet and exercise program to treat and prevent scoliosis. He busts popular myths and explores what approach works, what alternatives a scoliosis patient has, and how it is possible to create a comprehensive plan to achieve peak physical and spinal health.