2 books found
by Scott C. Anderson, John F. Cryan, Ted Dinan
2017 · National Geographic Books
Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Science is proving that a healthy gut means a healthy mind—and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome.
“Truly unique and memorable.” – Kabooooom All-new adventures with the Ninth Doctor! Two staggering adventures see the Doctor and his companions facing psyche-shattering conspiracies and ancient secrets! First, the Doctor goes undercover at a prisoner rehabilitation facility held within a collapsing singularity… Meanwhile, Captain Jack has left the TARDIS and when the object of an assassination he was supposedly responsible for turns up alive and well, Jack must delve deep into a past he would rather leave behind! Writer Cavan Scott (Who-Ology, Doctor Who Event 2016) and artists Adriana Melo (Star Wars: Empire, Birds of Prey) and Cris Bolson (The Shadow) explore the hidden depths of The Ninth Doctor and crew’s ongoing adventures! Collects Doctor Who: The Ninth Doctor #11-15. “By far one of the most interesting Doctor Who comics.” – Fanboy Nation “Nothing short of sensational!” – Snappow